gold_4

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  • Thanks! Now just have to see if I can persuade the OH to adopt similar :0
  • Wow, well done - those photos speak for themselves! My husband is a cyclist and has amazing muscles in lower body but looks just like your 'before' photo in upper body! Do you think he could just adopt your upper body routine and IIFYM? (understand you aren't offering professional advice here, just wondering what you think…
  • I love the idea of closing the kitchen! I think this would discourage my kids from snacking too, I'm sure they don't need the snacks, and neither do I. I'm a dreadful nighttime snacker and regularly sabotage the entire days' good work and willpower by giving in to that monster! I don't even have the excuse that I'm…
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