Replies
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I have been doing this for a few weeks now, and love it. It is a great workout. Level two is killer, but great. Good luck to y'all. I would love to join this group but don't know where the link is that you are talking about.
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I know exactly how you feel. My husband and I had been together for 13 years (married for 6 of those) before I told him how much I weighed. And the only reason I did was because I wanted some accountability, we were dieting together for the first time. It was a good thing though, it allowed me to be real with someone who…
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You can also try putting frozen juice concentrate in it. It doesn't add many calories but a ton of flavor. I love you use orange juice concentrate with fresh blueberries and strawberries. I also add 4 oz of Fiber One Yogurt, it adds fiber but only 80 caloires and no fat. You don't have to add any sweetner if you use the…
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Alli is an over-the-counter diet pill. It is the only FDA approved diet pill sold over the counter. It is supposed to be used by only those that are significantly overweight, and it doesn't appear that you fit that category. It used to be a prescription called Xenical and it was very effective if you eat a low fat diet,…
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Welcome Mandy, I am Cj. I too am a mommy to two beautiful kids, ages 2.5 and 1. I have always been overweight, not always buy alot, but always by some. I had issues during both of my pregnancies with preeclampsia and hypertention so I am determied to get to a healthier weight before I get pregnant again (hopefully soon). I…
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Have you ever heard of Taco Soup? It is 1 Large Can Kidney Beans drained and rinsed 1 Can Creamed Corn 1 Can (15oz) Chicken Breast 3 Cans of tomatoes (I used the sweet onion or chilli ones) 1 Large Can of Vegetarian Baked Beans (Bushes are the best) 1 Packet of Taco Seasoning I put it in the slower cooker for 4 hours on…
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Thanks for the encouragement. It helps to know that I am not the only one who didn't stick with the plan. However today is a new day and I have already had six glasses of water and did a 30 min. mostly up-hill walk with my kids in the stroller and I am getting ready to go do my circuit training DVD while my kids nap. I…
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Ok, so I need to know, did anyone else take Mother's Day off? I feel really bad now that I didn't log my calories, but I didn't want to know what all I was eating. I didn't do that bad, had a normal low cal breakfast and then had grilled chicken and veggies for lunch, but had rice. I also had a pretty good dinner with…
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Congrats on your weight loss...that is awesome! Can I ask what you are doing for workouts to burn 700 calories? Also, how often are you working out. I feel that I have hit a wall, I was losing at a pretty good pace for a few weeks and I haven't lost anything in three weeks and I am very frustrated. I am currently eating…
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Ok, so I have been on MFP for almost six weeks and I did really well the first three weeks, I lost 7 pounds (which was great for me). However the last three weeks have been really hard. I was sick and ended up with a major flair up of my asthma and was on high-dose steroids for a week, but I can't seem to recover from…
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Thanks guys. I feel active, that is for sure. Some days I never get to sit down, but at least now I can steal a few minutes to log my calories. This staying at home thing is new for me and I will say that I am way more active than I ever was with any job I had before staying at home. Hope y'all have a good day!
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Hello everyone. I started on this site about 3 weeks ago and am having good success. I just had a question about my activity choice. I am a mom to two little ones (2 1/2 and 13 months) so I run around a lot with them, but I wasn't sure what activity choice I should choose. Would you consider my life of chasing and cleaning…