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I would have a lot of trouble fasting for 5 days in a row myself but I have had success on the 5:2 plan (2 days of 500 cal 5 days 2,000.) I'm a 50 yr old woman and I've lost 12lbs since Halloween and only gained a few lbs over the holidays and it's 1-3-14 and I'm back on track with only one fast day since 12-19-13. Good…
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Nice post! Wish I could buy it in Virginia. :(
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Great Job! Way to go! :)
