jen6579

Muscles and fat weigh the same, muscle is more dense than fat. The more muscle you have, the more fat you can burn!

I'm doing my first full marathon on the same day!! I have only done one 1/2 and loved it. Like you I wanted to just be able to run the whole thing and not take a walk break. I did walk at a couple of the water stations and finished in 2:16. My goal was 2:30 so I made it. Now I have been running several 5k's since and have…