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Thanks everybody for the quick reply. I will make sure to drink lots of water to help it out if I do go to a Subway. Cheers
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O.k someone has to help explain why there is sooooooooo much sodium in subway sandwhiches. Outside of the sodium they look good for you but when you factor the sodium in I feel I should be running in the other direction. Could somone please shed some light on this if I should be worried or not. Cheers
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Thanks everybody and qt.
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Hello all. 29 Male from Vancouver Canada. Married to my lovely wife Amanda and we have 2 beautiful children. Currently lost 40lbs but want to still lose arond 25lbs more
