Maegisi

Replies

  • I am looking to consume more protein because what I've been eating in my meals is not doing enough for me. I am looking to BUILD muscle, I take in about 80g or more of protein daily (roughly). I am working out about 5 days a week. 2 are usually cardio. 3 are weights. Each time I'll focus on a different part of my body.…
    in Which Protein Should I use? Comment by Maegisi October 2013
  • I've cut out a lot of sugars and processed foods out of my diet. I normally eating eggs and toast for breakfast, a sandwich or salad for lunch. Dinner can vary on the day. There are some days I miss a meal due to work or school. I snack a lot on apples, bananas, grapes, peanuts, ect.
    in Which Protein Should I use? Comment by Maegisi October 2013
Default Avatar