Icelg

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  • I'm 5'6" and my goal is a better shape more than a weight. I'm currently at 126 and know I still have some inches to loose in some very specific areas. At the same time I closely monitor my intake, I am doing a lot more strength training to tone rather than busting my bum doing cardio to have flappy skin after losing over…
  • I had the same issue - stuck to my 1200 calorie plan but not losing anything except hope. I read other threads about eating more to boost my metabolism - I did, nothing - still stuck. HOWEVER...just within the last 2 weeks I changed something around which has resulted in 2 lbs since the change. I still eat the same amount,…
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