morgo20 Member

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  • This is the story of my life!!!! I am an all or nothing eater, i Can do soooo well, and then all of a sudden it is like i eat one bad thing and i think ive blown the whole thing so i eat so much till i can barely move.. worst ever!!! Love the quote!
    in Do well for a while then sabotage with BINGE EATING Comment by morgo20 March 2014
  • I think it is very important to give your muscles a break as that is when they are the most prone to build and become leaner. I am going to take off every sunday ( although during my break days i can still do cardio and things like walk the dog etc. altough for weight training I am going to take a day off!! I wish we were…
    in What is your opinion on rest days during the 30 days? Comment by morgo20 March 2014
  • Woo! I cant wait to start this on the 1st! I am going to send in my measurments on the 31st as well!
    in Alright Ladies! Comment by morgo20 March 2014
  • I am soo into doing this! I want to say that I stayed healthy and worked out for an entire 30 days.. and if you really think about it, what is 20-30 minutes of your day everyday that we usully spend on the couch, we will wake up feeling fantaSTIC every morning :)
    in 30 Day Shred April 2014 Comment by morgo20 March 2014
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