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I haven't been wearing any sports bras as I wasn't exercising until this week. Will go get measured properly first.
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The pain is so bad. Even just trying to sleep sometimes is painful.
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The GLA in the oils regulate the hormones so I am hoping that will help. Need to take high doses of EPO or Starflower Oil to get a decent amount of GLA. GPs used to prescribe the oils but not anymore.
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I'm 40DD. I've put up with the pain for years but decided no more! I'm not on contraceptives but do have PCOS. I'll start looking at all the recommendations as well as trying two bras and see how I get on. Thank you for your replies.
