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Yes I have lost 100Ilbs since last November and I haven't cheated, stuck to my diet and have exercised. I spent over 20 years being hugely overweight and yet one day I decided to do something about it. It all depends on your motivation as to how dedicated you are, and if that motivation is maintained.
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Most definitely, I've lost 100 lbs and my slim work colleagues are friendlier and treat me as one of 'them' now( if that makes sense).I notice people smile at me in the street more instead of the disgusted looks at my previous huge frame. Men look at me more too I'm not 'invisible' as I was before to men . I have totally…
