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Sign me up, please!!!
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I'd like to be in Gryffindor, but I'll go in any house. :)
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I would absolutely eat your exercise calories back! I know it doesn't sound right, but if you have too high of a deficit your body will hold on to the fat you already have and stop burning. I went back and forth between eating my exercise calories and not and I always lose more when I do eat them. I pretty much always eat…
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Me too! Age: 36 Height: 5'6" SW: 289 CW: 272 GW: 160
