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I really need some friends to help me stay motivated, I exercise 5 days a week for 45 minutes, but I need support for my food choices.
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I am new here and I to have been in meopause for a few years. Last year I went to a hormone clinic for natural hormones. I was on pill from the doctor and had requested that I get sent there. My doctor admitted what she new about menopause and horones could fit on the heard of a pin. I would think a lot of doctors are like…