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I suffered from terrible migraines until I gave up Diet Sodas over two years ago. When my Endocrinologist explained to me that the Diet Soda were contributing to my bone loss I quit drinking them. He was right because of about a year of going without diet sodas another bone scan was done with my bone density reversing…
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Stronger bones and this came from my endocrinologist.
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I use the Premiere Vanilla Shakes from COSTCO and they also have chocolate. They have a pretty good taste and actually tastes like a milkshake.