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omg yes. I used to feel full on 1200 calories LOL , now I feel like I'm dying if I don't get 1400-1600 (0.5lbs loss a week) can't wait until maintenance, I took a diet break a short while ago to get used to maintenance, and it rocked to eat all the foods(1600-1900) :p I didn't gain any weight either, so I'm looking forward…
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I weigh in once a week on a Friday morning, so I know whether I should treat myself over the weekend, plus then it gives me the rest of the week to do damage control
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No Problems in that department, this i know hue. also people bringing the age thing bothers me, she is not so young as to not know the reality of her choices, and believe me when i say she has read up and maintained this lifestyle with no problems so far, and spends more time reading up on these things for more time than i…
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Op's Boyfriend here, while i can understand some of the concerns brought on by people saying 1200 calories can cause issues such as tiredness changes with hormones or other health issues, i've been with her since she started this diet, and before that going on a year now, and i have not seen any negative impacts…
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Would like to participate in this and find some help and motivation along the way :)
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hey i'm Mike, i live in Wales, i'm 25, lost 3 lbs so far and i'm looking to lose another 10-15 then tone up and get some abs! XD tho knowing me will take a long time, need more willpower XD
