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Motivation and support
hi, my names mike, i'm 26 and i have been around here for a while but always struggled with my weight loss goals motivation and such, i don't see myself as fat, but i'm my honest opininion, i can stand to lose a few pounds, for my own self confidence and self esteem, at one point i let my gF(ex now:() use my MFP it instead…
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New Starter, looking to make some friends & get motivation
hi, my names Michael Mik for short, i'm 26 and i have been around here for a while but always struggled with my weight loss goals motivation and such, i don't see myself as fat, but i'm my honest opininion, i can stand to lose a few pounds, for my own self confidence and self esteem, at one point i let my gF(ex now:() use…
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Any League of Legends players?
I need new fun people to play with xD I have an EU account and a NA account (predominantly on EU because of better ping etc but I don't care that much )
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:( the only support I can think of
mfp has been my vice the past year... I just broke up with my first real boyfriend, I was with him for over a year and I was going to live with him, I gave up so much for him, friends, school (but I hated that anyway even if I did somehow get good grades, hah) and now he's gone. I wasn't good enough, I lost over 4 stone…
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TDEE further explanation please!
I'm deciding to switch from Mfp's design to a TDEE - 10% sort of calculation , mainly because I don't want to have to estimate exercise calories etc. However when I go on to a TDEE calculator (this particular one is from iifym.com) the activity level is a little vague in the sense that it has it down as exercising a number…
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Bean thread noodles calorie confusion!
apologies for long winded explanations. I bought a big pack of about 8, individually wrapped, 50g dry portions of bean thread noodles today (Yangtse River - Longkou Vermicelli Bean Thread Noodles) it was in strange foreign packaging and there was virtually no information on there. On the back of each pack it just says 'per…
