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I am trying my BEST not to focus on the scale( even though i do still weigh myself) But looking at this as a lifestlye change instead of a diet has already made such a big improvement on my goals!!! I'm staying POSITIVE!!! :)
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I LOVE ZUmba...I cant say much about p90x but i know zumba is great and i never dont feel like doing it... It's fun :)
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This is Great!!!!! WE can overcome that wall.....and it's all going to be worth it in the END!!! :)
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Not sure if this will be appealing to your taste buds... but if you steam your broccoli, and then drizzle it with light italian dressing and parmesan cheese, it makes for a great little side dish.... and its very simple! Hope this helps!
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I think changing a lifestyle I never really cared about has been, and is going to be my biggest challenge... but I'm really ready to take this on full force...I've started exercising and thats been great. My hardest thing is FOOD! I;m so busy so i always eat on the run and when it comes to cooking i just dont have any…
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yep! If you constantly tell yourself it's a diet, it seems harder to focus and really reach your goals... So to me, i say its a lifestyle chage... This is the way i want to contiue to be and make eating healthy and exercise a part of my everyday life... not just for "2 weeks' or so :)
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Im new to this and I'm here to get my body back to it's normal weight! I want to feel good about myself and be confident! I'm looking for helpful friends, motivation, healthy tips and I'm determind to take this on full force! Thanks!
