rsrfitpal

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  • So If I'm reading everything right on these forums, I think I am doing it right. I will continue on as I am. I will keep my settings the same on MFP to lose 1 lb a week with no exercise. If I do exercise, it will be added deficit, that I can eat back if wanted, or not if i'm not hungry.
    in Eating back exercise Comment by rsrfitpal October 2013
  • yeah, I'm with you guys.....seeing that IS pretty awesome! One more quick question.....I make small goals, when I reach them I make a new one (10-20 lbs at a time).....can the ticker only show each small goal, or can I set it to my ultimate too and track both?
    in Need opinions on "ticker" settings Comment by rsrfitpal October 2013
  • How do you plan for the "special treats" with MFP? On WW we had daily points and weekly points. I used daily points each day, and saved weekly points for a special day out with my hubby. Now I have just daily calories, and comparing food journals from one program to the other, my daily stuff is pretty much the same, so I…
    in Made the switch to MFP from WW Comment by rsrfitpal October 2013
  • Wow! Thanks for all the feedback! Looks like this "community" could be just what I was looking for!
    in Made the switch to MFP from WW Comment by rsrfitpal October 2013
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