greatvic

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  • Sorry to hear you went through something crazy like that. I could say the normal of "these things only make you stronger" and it is probably true but above that I commend you for seeking help and striving to overcome this physically and emotionally. The best thing you can do is recognize it happened, figure out how to live…
    in No pity just support please Comment by greatvic April 2011
  • ooops a day late.....SW 180.0 weigh in this friday 178.6
    in April 10 lb group Comment by greatvic April 2011
  • Find something you enjoy doing and it will be easier to wake up to do it. I love walking in the AM. It will be hard the first couple of days but your body will crave the exercise and the feeling you have after that it will get easier!! Remember that it takes about 21 days to make it a habit so just stick with it and it…
    in New member that HATES mornings Comment by greatvic April 2011
  • This will be my first challenge and I'm excited cuz I am stuck on a plateau and need some motivation and a good challenge. COUNT ME IN!!! Weight this morning 180.0 YAY
    in Lose 10 pounds in April Challange who's in??? Comment by greatvic April 2011
  • I'm on day 20 and it is still intense but I can handle it much better. To be honest I wanted to quit in the beginning because my leg muscles hurt so bad that even to use them to sit hurt LOL. But after day 4 it was fine and I saw results in first week. Keep in mind this doesn't help you lose alot of weight. It's more about…
    in 30 Day Shred Advice Comment by greatvic March 2011
  • Thank you for sharing this. I worry about not eating enough calories but also don't know how many I should be eating. And then once I add exercising in there it gets all confusing with the whole eat back what you burn. If I do that I'm eating close to 2000 calories and it's hard enough trying to eat 1500!!! I really need…
    in Starvation Mode is Real, and ugly Comment by greatvic March 2011
  • HI!! You can do it and MFP is a great tool to help make better choices. It was an eye opener to me to see how much I was eating and what I was putting in my body. Good luck!!
    in Ello Ello Comment by greatvic March 2011
  • Hello there!! My goal is to wear a bikini :noway: and not freak people out too!! You can do it!!!
    in A big fat hello Comment by greatvic March 2011
  • HI Faith. Welcome to MFP you are gonna love the support that this site has to offer. I sent a friend request :happy:
    in Newbie here Comment by greatvic March 2011
  • Welcome!!! MFP is a great tool to help make better choices. Friend request was sent
    in Looking For Friends Comment by greatvic March 2011
  • Hi! Use MFP as a tool to make better choices. It really opens your eyes to what you are eating. Don't beat yourself up if you slip because it happens to everyone. You just brush it off and keep looking forward. I have struggled my whole life with weight and the one thing that finally hit me is I need to make small…
    in Not So New Comment by greatvic March 2011
  • HI!! How is the 30 day shred going for you? I just started it today and it was intense but I'm curious to see what results I get. :)
    in First time here! Comment by greatvic March 2011
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