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Thank you for your answers, It is the 3rd time someone mentioned water retention so I will take this on account, also I do have noticed that every time I am under a lot of stress (as I am now) my face gets swollen and I look like a chipmunk!
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Thanks for your answer Matt! ... yes I am a bit overweight, around 8 pounds ... I am measuring everything: chest, biceps, waist, hips, thighs, calfs, I noticed that I lost some centimeters of my thighs during the first fit test but mostly everything increased a bit during my 3rd fit test. As for food, yes, I try to take…
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Im measuring my body fat with a caliper I bought on Amazon and checking the chart that was given with the caliper to figure out my body fat % ... I cant weight and measure my food because most of the time I have to eat outside of home.... do you think Im doing something wrong?
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Thank you for your answer! , I guess I will have to dig deeper!
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Im starting my second month of insanity and I do see changes in the scale, I have lost around 5 pounds, and to be sincere im not even following the diet, on the other hand i haven't lost much inches... but i guess I could be bloated. I will advice you to keep on, Insanity's impact in my life is huge, im happier and much…
