RZO42488

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  • Working out could help jumpstart your body, as well as help with the stomach and arms.
    in havent lost weight in 9 months??? Comment by RZO42488 March 2011
  • I would personally not order a restaurant salad unless it is at a Salad Bar due to restaurants increasing the taste, which equals less healthier options. Make your own salad or request dressing you can put on the sald yourself.
    in Going out to eat at a restaurant on Friday, help! Comment by RZO42488 February 2011
  • Working out in the evening and sleeping afterward helps the body lose weight a little bit faster than waking up in the morning and eating something to tide you over then working out. After you work out and sleep on it, your body is resting off that last workout versus playing "catch-up" through out the day. Either way,…
    in Workouts and Calories Comment by RZO42488 February 2011
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