waverly9876 Member

Thanks everyone.

I did check the menu but I was just wondering what some people eat from there since its been so long since I have went.

That sounds AMAZING!!!!!! I used to eat Ravioli di portabella and I just looked it up and its about 670 calories so I either may get those. I am not going to lie, I am having a breadstick

Hmmm. What about an egg white omelet with lost of veggies, fruit and plain oatmeal. Or if you want to splurge, order something but only eat half. Breakfast places usually are huge so I used to always have leftovers (when I used to go out for bfast all the time). Make sure that if you order toast or something, make sure u…

U r going on vacation. Enjoy it. Im not saying go super crazy but u have to indulge a little. Thats why its called vacation. I went to Sandals Jamaica in May and no phone or internet. There was free drinks and food and I did drink and ate some foods I know I wouldnt eat normally. I did try to eat as healthy as I could but…

U look great. I like how you are true with what you did. This isnt a diet, its a lifestyle change. I have lost 20 lbs and I still indulge once in a while. Good job!!

How about carrot sticks, protein bars (as long as they dont metl), cheese stick or mini babybel light, 100 calorie almond packs.

Im so sorry. Dont let this get you down. You are giong to BALI. Enjoy it. U will never see these people again and who cares what they say (easier said than done). U have been doing great. I know its not what you wanted but its better than nothing. Cheer up.

Great job

I do not burn 1000 calories. I have lost 20 lbs (from 145 to 124.8) by working out 5-6 days a week for like 20-30 min. I only burn 130-300 and I have still lost weight. As long as you are losing weight, and eating correctly, dont worry about other people's calorie burns.

Someone wrote on here to brush your teeth. U wont want to snack cuz then you will have to brush your teeth again.

Its the sodium in the food u ate at the restaurant. That happens to me after I go out.

Great job!!

Oops sorry. I like 1) 100 calorie dark chocolate cocoa roasted almonds 2) mini babybel light cheese (50 calories) 3) Laughing cow mini cheese wedges (35 calories) with special k crackers ( 13 of them is 60 calories) 4) Pure protein bars- chocolate deluxe (180 calories and 20g of protein) 5) Half of english muffin with 1…

Here few I like:

I used to go to college 45 min away. Go to River street!!! It is so pretty there!! Tons of shops and places to walk around. U can even bring your dogs and eat out there. Theres a bar there called Wet Willie and it is so great...but VERY STRONG..There are like 10 different kind of slushy drinks with LOTS of alcohol. I could…

Ive tried a million of them. My new favorite is the pure protein-chocolate deluxe. It is 190 calories and has 20g of protein. It has more potassium and less sodium than the other kinds. I used to love Zone bars but the pure protein bars have more protein. The zone bars were like 200-220 calories and only 10g of protein. I…

Add some fruits and veggies. How about some grapes, blueberries, etc... For veggies, I get green giant steam veggies. They are each usually over a 1.00 and my bf and I can share a box. Good luck.

Drink a big glass of water. But if that doesnt fill u up, I say have few almonds or nuts.

Oh yeah, the small ones are 80 calories and 11g of protein. If y ou go onto their website, you can print some coupons :-)

I wasnt liking at first but after trying TONS of different brands, my favorite is the Oikos vanilla greek yogurt. The regular cup is 110 calories and 15g of protein.. I put in fresh fruit and it doesnt taste so yucky as the other ones.

Thank you!! I decided on getting the turkey and swiss panini. :-)

I think I found something....The Turkey and Swiss Panini. It has 328 calories..

THOSE ARE AMAZING NSV'S. Way to go!!!

Thanks guys... But now I am debating on not going there. The meal I want is shrimp, chicken and scallops. Its in my calorie goal but over 3000 mg of sodium.... Is it worth it? or should we go to another place?

I live in Alpharetta, GA

Does the heart rate monitor have a chest strap?

bump

Im having that problem now that I am working full time and up alot earlier. Bump

Open your diary so we can help you :-)