waverly9876 Member

You look great.CONGrats!

I have been on birth control forever as well as other medications and I have never gained weigh bc of itt. U said you havent lost anything in 3 weeks. Did you just start MFP cuz that is normal. I suggest switching up your workouts and upping your calories and completely losing drinks besides water. I think that is just an…

I got them at Walmart. They werent expensive either.

Thank you

Yummy. One question- what is medallions mean in cooking? Sorry.

Thank you for this post!

That is what my boyfriend thinks and I was NOT happy with that. LOL

` I like your ending. Thats what I was thinking...but my bf let me down and he thinks they all died in the plane crash..

I just joined LA fitness and plan on going to my first Pilates class there on Saturday. Let me know you like it.

I LOVE IT.

The people I used to nanny for had a housekeeper. She got paid 100.00. She said other houses paid her 80.00. Good luck

Wow. What a great compliment. U should be very proud of yourself. :-)

I have lost over 20 lbs and I have not given up chocolate. Here are my favorites: cocoa roasted dark chocolate almonds (100 calorie pack) vitatops in deep chocolate skinny cow ice cream hunts sugar free chocolate pudding

Oikos vanilla greek yogurt, string cheese (my new favorite is Weight Watchers), fruit, green giant steamer vegetables (without the sauce), sara lee 45 calorie bread, jif natural peanut butter, sugar free jelly, sugar free pudding, skinny cow ice cream (not all the time), 100 calorie pack of almonds (forgot the name),…

I love love Skinny Cow. i like their individual cups and the ice cream sandwiches. i emailed them telling them how much I loved their products and they sent me coupons for free ice cream.

My mom got me this egg container holder that you put in the microwave. Its at walmart for like 3.00. U put the serving size of an egg beater or egg in it, close it, then put it in the microwave for a min. Open it up, put it on a biscuit and you ARE DONE!!!! It is the best thing ever!!!

I realized that one day so I found new ones that are 0 calories and soooo good. Try the Liptons energy to go packets. It comes in bluberry pomegrante and AMAZING!!

I only burn 150-250 calories a day. I have lost 21 lbs and I feel great.

My bf is happy I lost over 20 lbs but he is sick of seeing me measure my food with measuring cups. He is eating better but doesnt measure his food. I was so suprised that when he went away to see his family, he told his mom that the foods she was making were bad bc of sodium , etc. I was so happy that he actually listens…

I am so sorry. Your friends are very jealous of you. They are not happy with themselves and trying to put u down to make themselves feel better. I hate when people say "go make new friends" bc it is hard , but I think you are doing an amazing job. U seem like a dedicated person and dont let them make you feel bad. U can…

I saw a guy yesterday wearing a long sleeve shirt, and a sweatshirt over his head as he was walking on the treadmill.Its not like it was cold out, it was 90!!! I dont know about everyone else but I sweat too much to be wearing a winter outfit at the gym.

Hungry girl has a "guide to eating suishi".. Look up on google and u will find healthy choices to eat while there. I remember she said miso soup, spicy tuna rolls and other stuff.

The link is http://www.tanga.com/products/shape-magazine-subscription--58

Thank you!

Great job!

I went to the local drugstore and picked up some candy, then I put a serving size in a zip loc bag. I got something I wasnt too fond of but took a while to eat like Good N plenty. What about gobstoppes, jelly beans, swedish fish?

I live in GA. I do have a dog but she is hypoallergenic so there are no allergies. I also take a pill in the morning and a pill at night, but I havent taken it. It may be allergies but its driving me crazy.

What an awesome gift. U look great!!!!

I love special k crackers.

I just started packing my lunches since I am nannying full time. I pack the following: oikos vanilla greek yogurt, pure protein-chocolate deluxe bar, blueberries (or any fruit I have), banana, half of an english muffin and 1 tablespoon of peanut butter, string cheese or laughing cow cheese wedges and special k crackers.