waverly9876 Member

I am driving myself crazy. I told my bf to throw the scale away but he hasnt and I have no will-power. I am hoping that in a few days, Ill be back to my old self and not be driving myself up a wall. Thanks for understanding!

That sounds like a good idea. I will try that. Thanks

U still look really skinny. But good luck on this site. It is great and people are so supportive.

What if she weighs, and doesnt look. U can put in her weight and if/when she is ready to weigh in again, you could do it for her so she doesnt have to get upset. Also, have her measure herself so she knows what she is starting at. Good luck

I think you are doing a good job getting protein in. As for little things, maybe switch to sugar free jelly. Add some almonds or nuts. Maybe switch rye bread to whole wheat once in a while (I love RYE too). I love having alot of fiber in my meals so they have english muffins that are only 80-100 calories with alot of…

Thank you for this post. I have been bummy all day bc I weighed myself after being at my goal weight and gained 1.6 lbs. I needed to laugh and realize I am not alone. Thanks

I used to weigh weekly and then when I got close to my goal I started weighing almost every day. DO NOT DO THAT!!! I had met my goal weight 3 days ago, so today I decided to weigh myself and I gained 1.6 lbs. I have been bummy all day due to it. I wish I never started weighing everyday or every few days bc it is DRIVING ME…

I live in GA but from Providence, RI. I miss it so much

I feel the same way you are. My mother was a great cook and never let me in the kitchen. I am going to bump this so that I can be a better cook for my bf. Good luck!

I use it as Aerobics.

bump. I am sick of my breakfasts and these all sound great!

That is great! Im sure they will notice!

Do u have the cookbooks or did you find the info online? I am so looking to make them!

bump. I was thinking of the same thing. I have like 2 lbs to my goal and wasnt sure what to do. Please let us know how it works.

bump

I have asked servers before and they usually give you the blank stare. I now go online before I eat and type in the restaurant and see if they have nutrition. I even emailed corporate Mellow Mushroom and asked them if they had it. They emailed me back saying that they were getting it soon. Maybe do that with the restaurant…

I love the Pure Protein- dark chocolate bars. U can get them at Target. It is 180 calories and 20 grams of protein!

I love Pure protein bars. They have about 180-200 calories and not as much sugar.

That is awesome! Great job

I read on here to brush your teeth. Once u brush your teeth, you wont want to eat. As for me, I just found 100 calorie kettle corn. That is my new to go to snack if I am just watching tv.

Bump

Great job!!

I think that if you go online and google search, healthy weights for people of the same height. Unfortunately, I do not know what it would be for someone is in a wheelchair. Good luck.

Thanks! I used to eat the DD iced coffee every day last summer.. and I wondered why I gained weight. I will def try it out with vanilla extract.

I see in the past few days u r eating white rice, white bread and no fruits. Try switching to brown rice, wheat bread and some fruits. That may help. Also, try having a healthier cereal like Multigrain cheerios, special k, etc. Good luck!

100 calorie cocoa roasted dark chocolate almonds. Pure protein bars (I usually have half), chobani greek yogurt

boca burgers, marjon tofu crumbles, extra firm tofu

Thank you. I am going to show him this info when he gets home from work.

Thank you all for your advice. I just called my bf and of course we argued about this topic. I am so sick of this. I told him I would buy him green tea capsules and he wants those STUPID diet pills. UGH.

That is great news!!!!