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Yes I am doing Slim in 6. It is a great program. I have been doing it for over a year. I lost 80 lbs just doing Slim in 6. I just purchased the new dvd's about two months ago. The program I had was very old and I had it since 2004. But they are very similar not much has changed. I feel like the bands and squats made me…
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You look amazing!!! Great job!!! I am so inspired!!!
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That is incredible!! Great job!!! You look so toned and fit!!! Inspirational!!
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To God be the Glory!!! I am so thankful you are ok and will recover and that your child is safe. I am sorry for your pain and I truly appreciate you sharing this with us. I am going to show my son right now because he is always playing with bugs. God bless you and your family.
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All I have ever done is work out at home. I use DVDs and I run around my neighborhood. I find it more cost effective then paying a gym membership. Yes they do work. I like Slim in 6 that is my favorite. I have Insanity but it is a beast but it is excellent. DVD's give you a full body workout that you may not achieve at the…
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I would just take it easy for a couples and ice your knees. Ice them for about 15 minutes each day. Start back when you are free of uncomfortable pain. If you are just sore than you should be ok but if you are injured then you definitely want to heal. Also instead of running I would try brisk walking and set short term…