Replies
-
Thanks bjabdullah. Honestly I was just sitting thinking that the food journaling is definitely be one of the keys to success. Didn't do so well today with my food choices. But with laying out my choices in writing, I am more conscious of them. Whereas before, I just ate what I wanted and didn't really really think on per…
-
2CABetterMe thank you so much. Now lets do this thing! We got this....lol!
