Replies
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Definitely. Sending request. I'm in pretty much the same boat. Lost 29lbs, stopped using MFP and slowly, but surely, the weight crept back on.
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Greek yogurt.
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Congrats! :flowerforyou: Fantastic job and so motivating!
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Feel free to add me anyone. I started last year, lost 31lbs, stopped for a few months, gained 9 back, and I'm back for what I'm calling Part 2. :wink: I'd love to have some more friends who are active and motivational - I will return the favour. Let's do this! :smile:
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Roasted with a little olive oil, sea salt and pepper....bacon doesn't hurt either! :smile:
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Horticulturist.
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Add away :). I'm back after a few months away and ready to tackle Weight Loss Part 2!
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Love it! :laugh:
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Radio jock
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Psychologist
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LOL At least it's not -30...yet. :laugh:
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GTA, Ontario, where right now it's a beautiful September day! LOL
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I would recommend the Flex. I have one, just the plain black band, and it's really unobtrusive and I always have it on. Easy to keep track of and never gets in the way. My fiancé has the zip and he forgets to clip it on often. Plus, it's easy to forget it's clipped somewhere and put it through the wash. Oops. ;) I plan to…
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I always keep dark chocolate in the fridge. Love it and it satisfies those chocolate cravings. I also build in treats into my weeks regularly. Sometimes it's mini chocolate eclairs or key lime pie or whatever strikes my fancy. Smaller portions, not as often, but nothing's off limits. If it was, I'd probably binge on it! If…
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40 here and 30 lbs gone, so far. It's harder but so possible! Feel free to add me. :)
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I spent many years working out barefoot in karate and have gotten very used to it. Now, I work out at home and still work out barefoot. I just don't find running shoes comfortable, but I like having the traction, so I finally bought a pair of Vibrams and love them. I found, over the years, that working out barefoot has…
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It varies, but lately I find "Radioactive" by Imagine Dragons really gets me moving when I don't feel like it.
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^^This^^ If it's important enough to you, you'll make the time and fit it into your schedule. I may not have time to workout for 2 hours a day, but I can find half an hour a day, and so I structured my routine around that. I have to eat every day anyway, so I just make healthier choices than I did in the past when I cook.…
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I wish mine was a cinnamon roll ad - Poise Clean & Fresh? Seriously? LOL Who's been on my computer today?
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^^^This^^^
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Key lime pie, pecan pie, strawberry rhubarb...and S'mores pie...YUM!
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Rosted asparagus or a grilled veggie skewer (sweet peppers, onions and mushrooms)
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So inspirational! You look amazing! :drinker:
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Add me if you like. :smile: 21 lbs gone and 39 to go!
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40, happily engaged and no kids, unless you count the furry ones. ;) Happy to add some new friends! :)
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But the attitude on her! LOL OK, my word for you: Happy
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Summer!
