dsteig

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  • Good luck to you! I did P90X back when it was called Power 90 (Beachbody) and loved it. Just take it one day at a time - sounds like you are committed.
    in INSANITY Comment by dsteig February 2011
  • A quick snack idea is Vitalicious VitaMuffin tops. They are 100 calories, packed with fiber, and found in the organic frozen section. I also love the egg, salsa and avocado meal. I usually eat this with an english muffin, and spread the avocado on it instead of butter. It's a high protein meal. Another go-to of mine is…
    in Any good food out there??? Comment by dsteig February 2011
  • Agreed - you can't lose weight in one area. But, the more fat you lose and muscle you gain, the muscle will start to show through. Good luck!
    in How do I lose weight in arms? Comment by dsteig February 2011
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