smpichon Member

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  • Are there any articles that you would recommend where I can read up on this diet?
    in The 4-Hour Body Comment by smpichon April 2011
  • Im having trouble with this myself... I think its a mental thing. I could go for hours at home not thinking about food but for some reason because I set my goal to not eat past 8 my thoughts are now consumed with it. My friend said it took her a week to get used to it and now she's fine so hopefully that will happen with…
    in Hungry ... Comment by smpichon February 2011
  • I know you're not looking for advice but if I were you, I'd just get what I really want and resolve to eat half a portion of it and do some extra cardio to help burn off some of the calories you ate or you could eat light for breakfast and lunch (load up on veggies).
    in Frustrated with Chinese food! Comment by smpichon February 2011
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