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not cheating and doing my workouts.. cleaning house stairs squats and walking... have been doing this since Oct and have lost 3 pounds and kept it off.. trying to drop another 3 in the next 2 months.. It did not go on all at once and will not leave all at once either.. Stand Tall Hold the High Ground and keep punching. go…
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have lost 3 pounds and have kept it off.. go team go... it did not go on all at once and it will not come off all at once.. so keep punching and win...:flowerforyou:
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Hi Acki prayers and scream this way.. know what that is all about.. my job went to India in 2011 had to move in with my son.. my hubby has been ill for 6 years every time I think things will get better they roll back down hill... but start a job Nov 1st that is not far from home.. trying to reclaim my health and mind with…
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Hi Jay and all.. Thanks for the add.. Iam 63 years of age.. my hubby has been ill for 6 years in surgeries and health problems.. have sat at the computer for very long stretches in the day and night.. to record his health and keep my mind active with others chiming in for support.. why am I here.. want to lose 50 pounds…
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Hi as an Old Lady of 63 I have found people believe what they feel they should ..when I had breast cancer the lady next to me said crazy things about how I got it.. looked right at her and said annaaa I got it from eating red M&M's she agreed most heartly.. and I looked at her and the Doctor for our group and said.. you do…
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Hi all I log weight only on Sunday eeekekk once a week stepped on the scale one day and it said NA 0000 ahahaha everybody has an opinion hahahhahaha so just once a week just glad to see the little that goes.. yeah team.. 1 day at a time.. :flowerforyou:
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Hi started last week for the first time.. stress is the hard part.. 1 get on this board before anyone else is up.. 2 plan your day for food.. if you are by yourself it should be easier.. with my hubby ppfftt he has lost 4 pounds this week hahahah 3 just keep to the plan are you home all day like me.. plan the things you do…
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yep have my hubby doing this with me I started last Sunday almost a week.. well I have gained a pound he has lost 4 right.. ekeekekekek somehow just not right.. oh what the hell.. keep trying.. ahhahahaha:embarassed:
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most of you are very young but back in the 1960's when the soda TAB came around it was the rage.. wow.. it was not bad and then they did a test on it ... you could get cancer from it. hahahahah ok I was in college and in a school of Teaching for Medical we did our tests and the Math group did the math break it down if you…
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hey kiddo not really all just sugar all the carbs in pasta and cheese and over doing and no exercise .. but then the Type 1 have that DNA Gene that will get them one way or the other.. Family Family Family... so we just keep trying to do the right things to have a healthier life and to do what we can with our kids and…
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dance dance dance and enjoy the world and dance .. hahahaha love the vid....:laugh:
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Family plays a big part on why you are the way you are.. yep.. who do you look like.. me my Pop and he is like he Mom and her Dad.. so I know what Iam fighting and how to keep on track... it helps .. would love to be more like my Grand on my Moms side but then I would be 4 foot 9 and have had lost my sight to a huge…
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Wow you go babe go .. and with the little one it will help so much.. Iam a Blue Star Mom.. so glad to met the Wife of a Military Uniform.. so proud of you and family.. really.. from my old Mom heart.. just started this.. knock on wood.. hahahahahha Iam on FaceBook too.. have been trying to get my new daughter-in-law to do…
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when that happens to me I go to my comfort food Popcorn air popped no butter or salt helps to fill me up and with a movie.. I am a happy camper... :happy:
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eeekkk have not even thought of Thanksgiving ahhahahaha and I nibble all week on that one .. have 3 kids that have families and my Son the Sgt Moose will be home in his house with new family ... need my daughter to bring one of her fab salads and I will eat just that .. someone start slaping my fingers hahahahahaha go team…
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maybe the system is glichting on your end.. can you contact IT for this app????:noway:
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Wisconsin born and raise in Menomonie a farming community that has Stout State U in the middle, now living in Milwaukee WI came here in 1971 raised my children here.. yep Beer Cheese heavy foods and lots of potatoes.. ahhahahaha and why did I join this... to be better at 63 years of age...Ardith Ann Richter Roseland…
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Hi Carol add me just started will keep trying to hit the marks every day... ardy richter
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Hi, just started this have open diary and looking for pals to chat with and hope to lose the pounds too.. know it will not be fast. but try try try for you only fail when you stop trying.. Go Team Army Mom Strong. please add me.. Ardith Richter Milwaukee wi
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you are looking in the wrong place we all are just trying to be better people.. not Movie stars.. eekek young people are very very... if you are not good inside yourself you will never truly be pretty at all.. and when your 63 like me.. you will not be attractive at all.. time to look deeper then your skin.. for that will…
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Hi old lady here.. some of this is just Family.. who do you look like.. Moms side or Dads side.. me I look like my Pop and his Mom and her sisters.. so If I can at 63 in the next 3 months lose the 20 pounds I will be happy .. just need to get off the computer and do more exercise on my part.. You my Dear are Young still…
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Hi RedDevil don't cheat yourself that is a goal for failure.. enjoy your food eat well but less.. as I get older I eat less.. but with my hubby ill I sit and watch him and don't have enough exercise.. crossing my fingers for you.. find a couple of good cook books and do the little foods that hit your fancy for vegs fruits…
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want to lose a pound a week by Christmas 14 pounds get ready to do this ardy you can do this ... :bigsmile:
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Hi Ardith Ann here from Milwaukee.. WI.. please add me to your friends.. spend way to much time in front of computer.. 1 hubby is ill so I sit and play games and watch him.. need to get out and walk run well maybe not run. but walk more.. cross your fingers for me want to lose 65 pounds by next year this time.. I can do…