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I love my FitBit Flex. I wear it all the time. I don't really use the sleep tracking anymore....fun at first but not really something I want/need to know. And I've read all the reports that it isn't 100% reliable in tracking steps. But here is how it's good for me...I am motivated to beat yesterday's steps. I am motivated…
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There is part of your problem. And trust me....I also love my carbs. And even though I try to eat all healthy carbs I have learned that I have to make carbs a small part of my daily intake. Not the majority. Try cutting down on your carbs and increasing your protein and see if that helps.
