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I started at 189 & I'm now 135.It took me a year to lose it but this was after I had 3 kids back to back. All I did was 20 to 40 min of Zumba & I also did the Jillian Michaels 30 day shred. It's pretty tough at 1st but if you stick to it, it does work. The android market has apps like Daily Cardio & Daily Ab Workout that I…
