popsmcwhly Member

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• Hi I am new here also looking for some new friends to share with Feel free to add me.

  in semi-new Comment by popsmcwhly November 2013
• Good Luck here is what is working for me. Total change of diet, And Run and run and run. If you cant run walk as fast as you can. Treadmill or stair stepper are both great. Again good Luck

  in Hi! Wanna lose 10 lbs by January Comment by popsmcwhly November 2013