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Great eyes!
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I agree, but didn't see much change during my last cut either. Just trying to figure out what to do different this time around!
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Thank you everyone for your help! I am loving the way my body looks from lifting and really want to maximize my results!
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You need to take care of the root cause of your binging. Usually when people binge it's to deal with an emotion. When you binge are you sad, depressed, or anxious? I have been a binge eater all my life and will still binge every now and then. Mine is when I am feeling unhappy with myself. If you can get to the root cause…
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MAN I know I need to stop lifting so heavy any day now I will be sporting testicles!
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Thank you everyone for your kind words :)
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It depends on the workout, but I currently have dumbbells from 5s-40s
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Eat more and don't ever stop lifting!
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Awesome thanks for the tips! I am a Washington native so I am familiar with the Pacific Northwest, but I've just never really stayed in Portland I've always gone to the coast or the sand dunes :) thanks for the suggestions!
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Try hot yoga this is strength and cardio all in one! I have been practicing consistently for 4 months now and the results are great! Of course I do cardio and heavy lifting along with it, but it's really brought more balance and flexibility into my life!
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Yes
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pass
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pass
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Buds
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pass
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nope
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pass
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attractive
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shades
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pass
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nada
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Washington! :)
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pass
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hot affair
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Pass
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Maybe a flirt that would turn into a hot affair :)
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I'm super stoked! I love seeing Jon's and Dani's stories the most. I've read about half way through the third book so I am all caught up with the season so far. Can't wait!
