megzc1987

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  • -sliced banana topped with 1 teaspoon Hershey's syrup and microwaved for 45 seconds. Tastes like dessert and pretty guilt free. Also can top with any type of crunchy cereal (bran flakes, crispix, any of the kashi cereal) for a pie-crust like crunch.
  • try nikewomen.com, and click on the "training" tab on the left side of the page. There, you can create an id and create custom workouts (cardio, strength, and core). Each exercise is completed in two minutes, and each workout is about 10 moves. I have been customizing the workouts to moves that challenge me. Most of the…
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