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Replies
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It means Eating Disorder.
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Congrats! :-)
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I'm trying! Thank you.
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If only it were a few days! We tend to make it a week long feast. It's nerve racking at best. Thank you for the advice!
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A healthy idea of food is a healthy mind. That's what I meant.
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I appreciate the advice! It's just..so hard to wrap my head around it being "okay." I am going to workout at least. That definitely makes me feel a little better about eating more than the norm. Thank you!
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LishieFruit89, Having a healthy idea of food is extremely difficult when it is something you have struggled with consistently. Going over in calories isn't an idea that is easily understood as okay when you are struggling. It's easy for some, but not for all.
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I feel you on this. It's very hard to control myself when it comes to sitting at a table full of food...especially when your family doesn't understand what you are trying to achieve as well as they don't understand "No, thanks." Chew gum. Drink lots of water... If I know I am going to have a family meal, I try to eat less…
