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I don't count the day to day cleaning (or tidying up) but I do count the days when I'm scrubbing my house top to bottom... if I'm breaking a sweat then I think it's justified in my opinion.
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I love this tip! I was just thinking about this this morning... living in Texas and preferring to workout outside, I need to start doing it in the morning since it's so hot! Looking for the app as we speak, fingers crossed it works for my habitually snoozing self :wink:
