Replies
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Great transformation Rick!
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I was able to sit indian-style for the first time since I was a teenager. Guess this means, yoga is finally on the horizon!
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I'm a big fan of Orgain products and I don't like... I love this powder! It mixes well and I'm a fan of their vanilla flavor. There is a slight artificial sweetener flavor after-taste but not a big deal to me. You can find it on amazon for about $28.00 for 2lb (20 servings or so)
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Fantastic!
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Congrats Kelly!
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Your hard work has paid off. Well done.
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Today I walked the supermarket, isle by isle and didn't feel exhausted when I left!
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Congrats! Keep it up. Can't wait to get there myself.
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I use Lifetime Life's Basics Plant Protein Unsweetened, Natural Vanilla. It's pretty good. Mix with 1 cup of Almond Milk, half a frozen banana, and a touch of honey and blend. It's smooth and tasty (for a protein powder :smile:)
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You look great! What a fantastic transformation.
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Oh wow, 161lbs weight loss, that is fantastic. You look great.
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Congrats! All your work and dedication is paying off. You look great!
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An amazing transformation. Thanks for sharing what you learned during your weight loss journey!
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An amazing transformation so far... best wishes on the rest of your journey! :)