julesdebiasi

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  • I started TF again this past Sunday, so today is my rest day instead of Wed. But I plan on doing some yoga on my rest days to stretch my body and relax. I am also one of those who feels like I need to be doing something everyday to stay active. I was also thinking about doing a Jillian Michaels workout like 30 day shred on…
    in Rest Day? Comment by julesdebiasi January 2013
  • Hey ingridyj6, I just joined the site, and did the first turbofire workout yesterday ....the 30 min stretch 10. I am sore all over today...so yes, I feel your pain, but it's good pain!! Keep it up!
    in Turbo Fire Comment by julesdebiasi February 2011
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