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Alright, challenge accepted. UPDATE: Managed to do two sets of everything but the plank-jacks. Couldn't even do one without falling flat.
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http://www.myfitnesspal.com/forums/settings It should be the only option on this link. Just check the box and save your settings and it should all be good.
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Hi there! I've also thrown my hat into the Advocare ring, so I thought I'd share my experience. Advocare works best if you're someone who really needs/likes guides to help make sure you're doing everything "right". As I was going through the 24 days, I noticed that a lot of their suggestions are the same as what you get in…
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Thank you all for the kind words! I'm really pushing myself to start exercising more and I have to admit that the introduction of *a lot* more water into my diet has me feeling quite a bit better than I used to.