rnjcb Member

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  • I'm not an expert, but if you don't realize all that you eat, and it is a very large quantity of food, you may need help and support outside of this forum. I'm not trying to be rude or ugly, please understand I've done this myself and it's helped me gain much better control of the "mindless" eating I used to do. Over…
    in Help me! Comment by rnjcb February 2015
  • Fantastic! Keep up the great work!
    in My running NSV! Comment by rnjcb February 2015
  • I'm with you. If I can get dressed to work out, and get through the first 10-15 minutes I'm usually good to go. Occasionally I just don't have the "drive" even after the first few minutes, but that's not very often. Let's here it for endorphins!! Yay!!!
    in 15 minute mark Comment by rnjcb February 2015
  • Any room for another? I would love to join! Friendly competition is a great motivator! Jenny
    in AWESOME CHALLENGE GROUP LOOKING FOR PARTICIPANTS Comment by rnjcb February 2015
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