Dorothyslancaster Member

I tried it for 3 days.. by the end of the 2nd day I was certainly cleansed! and had had enough! I ate a salad and felt much better. Alot of people realy like the juice only. I prefer the juice and healthy meals. although lately I haven't been eating all that healthy. I need to get back to eating more veggies and juicing.…

YAY!! good for you!!!

jofjltncb6, she said FAST, not sustainable! :) I understand what you are saying and after trying the "fast" route, am learning slow and steady win the race.

I am starting over... I am 5'10 almost 5'11 sw = 200 gw= 150 I want to lose 20 lbs in the next 8 weeks.. we will see how that goes. i just have to stay motivated!! ok, that and work out! lol

a Juice fast might do it. although, I personally didn't like it and only lasted 2 days. I am still Juicing... just not only juicing. But if you can make it past the first 3 days I hear it does drop the weight fast.

what a GREAT response! :happy:

what is every one doing to lose thier weight besides counting the calories? how are you staying motivated? I seem to get de railed too often.

wow! this was helpful! I certainly have more motivation thanks to everyone's before and after photos! I am not sure what my Frame is.. medium, I would guess.. I am just under 5'11. In my 30's I usually weighed 145 to 155. In my late 30's early 40's ( iam still early 40 s) after my son was born I maintained at about 160- to…

does everyone track their drinks too? I usually drink 1 or 2 cups coffee in the AM and the rest of the day is water. And how does one go about logging the calories for a Juice?

I am in too! work out at least 3 days a week for 40 minutes ( this is the one I fall off of the most) try to work out more than 3 days a week stay positive juice at least once a day log my daily calories and stick to the goal get 8 hourse sleep ( another one that doesn't usually happen) encourage friends, 9 year old son…

lol! no actually I didn't find any names of any of the toxins. All I know is, I will contiue to juice while eating healthy, and skip the juice only fad.

This past weekend after tons of research I decided to do a juice fast/cleanse. I prepared ahead of time by pretty much eating only vegitarian the week before. Friday I started my juice diet. Friday went well. I wasn't hungry it was all good. Saturday, I woke up wanting bacon. (previously I had been doing a primal diet). I…

I am with Paige682 on this one. I am 5'11 and have 40 lbs to lose. I am a total desk jocky and unless I force myself to make time and work out.. that 1200 calorie goal seems to work fine. When I do work out, I eat to get back those calories. To Be honest, I am not starving at all. I am just paying better attention to what…

I am finally starting to figure out what works for ME. I started a "diet" a year ago with a goal of losing 20 lbs. in all my dieting, I gained 20. Here I am, with 40 to lose! I am ok with that now, well, not really, but a girls gotta do what a girls gotta do. I gave up on "diets" sort of. Eating healthy and cutting the…

MFP ???

PS.. A few years ago I tried Healthe Trim. It was GREAT! IT did work for me! I lost wieght. Like I said its been a few years since I did take it. But I liked the way I felt taking it. I wasn't jittery, nor did I feel any crashes at the end of the day. My over all attitude also was much more upbeat and positive. SO why…

I started taking both the Raspberry Ketone and the Green coffee bean extract on Saturday. I know they might not work, and most likely won't work forever. I wanted a little jump start so to speak. Its 4 days later, and I am down 6 lbs. I realize this is most likely water weight. I have also adjusted my diet. They have most…

hi, your post was 3 months ago, how did it work for you? I have taken it in the past and it seemed to work. The difference now, is I have quite a bit more weight to lose, and I am eating better, and working out at least 3 days a week. I am hoping by taking it, I will get faster results.