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KatBarrett927

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  • I'm a PT. Stationary bike yes, rower no. The rower requires a lot dorsiflexion (the landing portion of the stride, heel to toe in which the achilles is at its most vulernable in the stretch-shorten cycle) of the ankle and dorsiflexion is what will risk snapping your achilles. If you do the stationary bike or the arm bike,…
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