Replies
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I did have a similar experience with many different topics and it went on and on until finally ending in divorce. Now I'm not saying for one second you should even think about that. I am a firm believer in doing everything possible to have a healthy wonderful marriage. I decided to reply to your post because over the years…
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It's definitely a journey and I've been really trying to learn the last year about all the different food there are out there besides pizza and cheeseburgers! The more you learn the easier good food choices will be to make. Don't be afraid to try to new things! Quinoa, kale, hummus, brown rice, spaghetti squash, bok choy,…
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I am going down that same path and experienced the same thing. I have always struggled with my weight and had a poor "typical" diet of processed and fast foods. Don't get discouraged; don't quit the wonderful progress you are making; don't doubt what you are doing. Get militant if you need to and don't give yourself a…
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It was very hard at first... I am about nine months in to becoming gluten free and around 95% of the way there. I have to say that my digestion does feel a world better because of it. And that one change put in to motion others including no more fast food because gluten is in all of it, limiting dairy and deciding to only…
