Replies
-
i hate doing burpees!!! they are a squat thrust w/a push up & jump. so you squat, thrust your legs out, do a push up & pull your legs back in & jump up!!! did i mention i hate them?? & bear crawls are on top of my hate list also!!
-
that is awesome & you look incredible!!!!!!!!!! CONGRATS!!!!!!!!!!!!!!!!!!!!!!!
