IanBee93 Member

I was wondering. Is your HRM close to what calculators on websites say? If you log in low intensity, would it be around the same number as HRM?

It's the holidays. You can let loose a little bit? At least I will xD

I never thought about my weight until just a few months ago, so I thought eating 1000 calories was good for me. I would get really weak, but dropped 6 pounds very quickly. I did more research, and found out I could eat over 2000 if I wanted to just lose a pound a week. For women I think you can eat around that much, and…

Don't waste your money. Just count calories.

Thanks! I went to a different site and put low intensity (in case it over estimates), and it said I burn 501. Seems more realistic.

I don't think you understood what I was saying, or how people's minds work. Someone knows they have to lose weight, but be careful on how you go on about it. If you see them eating chips or fried food, don't say ''I thought you were trying to lose weight, eat this instead''. You also can't make someone have will power. If…

Like someone else said, you don't get fat from sitting around after surgery. It's all about calorie control. Your sister actually could have lost weight, if she were more aware of how much she was eating. Weight loss is 80% of what we eat. Also you can't get someone to lose weight. You may think you're being helpful, but…

O.O

I had regret twice this week, but still logged.

I had a really BAD cold just over a month ago, and tried to work out. I was too weak and achy to complete more than 3 minutes. Please don't push yourself, and get as much rest as possible, in order to heal quicker

You can't stop others from eating what they want. It's all about willpower. You have to fight through it.

Everyone cares weight differently. Just work out until you like how your body looks?

hug :glasses:

Hay

10-15

grass

Keeping a look on what I eat, and chit chat.

Sedentary doesn't mean you're laying around all day.

You think the Mona Lisa would be famous if it was first discovered on someone's skin? Or if Mona Lisa had a chest tattoo? I think not. :huh: @eblake This is the 4th thread I've seen that is about tattoos. There is another one just a few pages back, that I held my tongue on. I'm sick of it, and I'm just throwing my two…

Coffee

No it's not. Please stop using the word ''art'' so loosely.

Tattoos are not art, they look nasty on skin. Art is what you find in museums.

Tattoos are nasty looking. Please don't follow the trend, and get one.

For people who are threatening to use bigger needles on patients, they don't like, you should be fired, on the spot. I wish we knew what hospital you worked in, so we can report you.

Screw what other people think, as long as you're sticking to your calorie goal, you're winning

You'll lose weight by just eating 1200 calories alone...

I hate an Eat Smart scale. It matches my doctor's scale :D

You don't have to cut out 1000 calories from just eating less, you could cut 500, and burn 500, if you want to lose 2lbs a week. You don't have much to lose, so you could lose 1 pound a week, if you want. Half a pound a week is like nothing.. :sick:

Get a damn job -__- The only protecting anyone needs are those kids, and dad helping pay for food and clothes for them. That's it. if the wife cannot provide for the kids then maybe the dad should have the kids living with him, until mommy can get her act together.

From what? She can get off her butt and get a job, like everyone else, instead of leeching off her ex. They are no longer together, so he shouldn't still be responsible for her. She's an adult.