Hoodie417 Member

Replies

  • Hi all. I was sleeved in February 2016. I lost about 75 lbs initially and have put on 15 lbs recently. I have been exercising 3-4 days a week for the past several months and haven't noticed a change. I recently decided to try a keto approach, have increased my water intake and increased my exercise time from 30 min to 45…
  • I've had the same issue. I was getting so tired of the protein shakes, but was only able to get all of my protein if I had the shakes. Then I found protein water. There's one called Trusource, but it's only sold at Kroger and I've only found it at my Kroger one time. Then I found Atkins Lift at Walmart. 20 grams of protein…
  • Thank you!!!
  • I just started 5:2 this week, but after reading these comments, I am unsure about some things. I've been logging into MFP for almost two months, and when I set my goals, it gave me 1240 cal per day. I have not changed that amount even though I started 5:2. I've been at a calorie deficit on my regular days, (because of…
  • Please add me! I have that much to lose and I'm having a hard time getting my goals set up.
Avatar