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Hello! I can completely sympathize with you. I'm 32 and was at 320 at my heaviest. It took me 8 months to get down to 290 while trying to figure it out on my own. I joined MFP at 290 and am now down to 254! I won't tell you that it is easy but you can do it! Exercise helps. Start small and work your way up. If you go over…
