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Everything in moderation, sweetie. Don't worry so much about the calories, but about the health of it. There is such thing as food addiction, and I struggle with it daily. I binged twice this week, but the important thing is that you keep that fire in you burning to succeed and to keep getting stronger. We believe in you!…
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Probably ego. But, maybe he went on this whole fitness journey thing, just to be able to hold that much weight, and after a year and a half of hard work, dedication and sweat, he did it, with the help of his buddies. Maybe he used to be 450 lbs, and not be able to run a mile or something and that was his goal. 0-0 Ignore…
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This made me giggle. The majority here are right, love! 10 pounds in two weeks with no exercise is non-sense. But, a better point is this: No one NEEDS to lose 10 pounds, or even one. You are good enough just the way you are. I know it's easier said than done, but I hope you find peace with yourself, and find your health…
