Replies
-
Comment by Redraidergirl "I was hypoglycemic before I became vegetarian and then it went away. It's weird." Not really weird if you look at Rip Esselstyn's book, The Engine 2 Diet. He promotes a vegan diet based on a plan his father, a cardiologist, created for his patients. In the book he explains how the consumption of…
-
Your problem is this...it sounds like you are not taking into consideration how protein, fiber and fat play a role in carb absorption. There are many diets out there that are Glycemic Index based and that can be adapted to fit a vegan or vegetarian diet. One is the Skinny B*tch diet. I might suggest that you look at Dr.…
