Em_ALPT

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  • 73lbs lost is fantastic!! What an amazing achievement. I'm sure you don't need to be told that though :) Binge eating at night can be because a couple of reasons, I do it from time to time too. Mine is generally exhaustion or emotional. To stop mine I tried to use something sweet but low in calories, jelly was a good one.…
  • WOW - that's fantastic!! I have a little boy as well, first child for hubby and I. He turns 10 months old on Saturday :) I didn't put any weight on while I was pregnant which I was pretty proud of but thanks to a baby who won't stick to a routine I did develop and emotional eating problem and put on 10kgs in his first 9…
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